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So, the more you learn how to fight, the less likely you will ever need to fight.Ĭongratulations on Your First Stripe! You have successfully completed 20 lessons therefore, we authorize your parents to award you your first stripe on behalf of the Gracie Jiu-Jitsu Academy. Once a bully sees that you have confidence, they’ll leave you alone. We’ll be with you every technique of the way! Ryron and Rener Gracieįight Philosophy Learning how to fight gives you confidence. Upon earning your blue belt, you will move on to the Master Cycle® program in which you will learn the 600+ techniques required for promotion to purple belt, brown belt, and, eventually, black belt! The journey will be long, and the techniques will be many, but, if you don’t give up, we promise you’ll make it to the top. Turn 16, we recommend that you begin working exclusively on the Gracie Combatives® adult techniques as soon as you turn 15 years old. In order to ensure that you are ready to test for blue belt as soon as you At that time, regardless of your belt level, you will graduate to the adult belt system (blue belt, purple belt, brown belt, and black belt). You will remain in the kids’ belt system until you are 16 years old. Each time you submit a belt test, we will compare your performance side-by-side with the video of your previous test, and only if there is a significant increase in your technical accuracy, efficiency, and reflexes will you qualify for promotion to the next level. The promotion process for all future belts is identical to that of the white-yellow belt promotion process.
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Gracie Publications® 3515 Artesia Boulevard Torrance, CA 90504 – USA Immediately after you earn your white-yellow belt, you will begin working towards your next major promotion, yellow belt. No part of this publication may be reproduced or utilized in any form or by any means, electronic or mechanical, including photocopying, recording, or by any information storage and retrieval system, without prior written permission from Gracie Publications®. When you pass, we will send you an official white-yellow belt in the mail!įirst published in 2009 by Gracie Publications® © 2009 by Gracie Publications® All rights reserved. A Gracie Academy instructor will evaluate your performance. Then, you will log on to and upload the video in the Testing Center. Using a digital video camera, you will record your test as described on disc 10 of the GRACIE BULLYPROOF DVD collection. Once you have earned all four stripes on your white belt (80 classes), you qualify to test for your white-yellow belt. Each time you earn a stripe, be sure to record the date in the designated box on the Gracie Belt Chart. Your parent will reward you with one stripe on your white belt every time you complete 20 classes. In addition, you will have the opportunity to earn official Gracie Jiu-Jitsu belt promotions from home! Use this journal to track each class. The GRACIE BULLYPROOF ™ program will allow you to play the same games, learn the same techniques, and develop the same confidence that we obtained as kids. Combatives™ techniques gave us the ability to prevent fights by standing up to bullies. The confidence we developed by learning these Jr.
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Once we perfected the Gracie Games™, he introduced us to a series of more advanced techniques that we could use to defend ourselves against bullies at school. Our father developed ten games that we played in the garage, on the living room floor, and even out on the grass, from time to time.
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Dear Student, The best part about growing up in the Gracie Family was playing “Jiu-Jitsu” at the house.